how to manage bladder issues at work

How to manage bladder issues at work

Get our tips so you can concentrate on doing a good job

Catheterising and work

Do you work to live or live to work? No matter which category you belong to, most of us spend many hours a day at our workplace. That’s why it’s very important to us that we get along with our colleagues and boss, we have a positive working environment and we have time to go to the bathroom!

Whether you have been working continuously or are just getting back to work, bladder issues can unfortunately not be left at home. Catheterising needs to fit in with your workday – but it doesn’t have to have a big impact on your workday. Intermittent catheterisation can be done in a few minutes, so your visits to the bathroom should normally not be longer than anyone else’s.

Do I need to tell anyone?

Whether it’s necessary to tell your employer about your situation or not depends on how much your condition influences your work. It may not be easy to talk about your situation but it may be better to do it before a difficult situation comes up, where you suddenly need to rush out in the middle of a meeting or task. You don't need to provide your boss with a lot of details about your situation, if you are a woman and have a male boss, you might find it even more awkward. You don’t have to tell him anything beyond perhaps that you have to go often and that it’s a female issue. If you have a close colleague that you trust, it might be a good idea to tell him or her.

Your rights when you return after illness or surgery

The laws of most countries state that employers must make 'reasonable adjustments' that you might need in order to enable you to work again. If you are in a wheelchair, it could be to install a suitable bathroom or other necessary equipment. Maybe you need more flexible work hours? Investigate which people are relevant to contact to arrange such adjustments. If you are in a large company such questions are usually part of the duties of a Human Resources Manager.

Your rights at work

Meetings

Meetings can be stressful – especially long ones. If you chair them, you can set aside time for short breaks – the other participants will probably appreciate 5 minutes to stretch their legs or get a coffee. If you are a participant yourself, it can be inappropriate just to leave during the meeting. Catheterise just before the meeting and suggest one or more breaks to the chairperson. Again, most people will welcome your suggestion.

Business travel or courses

Even with a good bladder management routine for work you might eventually experience challenges. Many people with bladder issues find it stressful if their work requires business travelling or participating in courses away from the work place. You can perhaps benefit from our advice in the Travel section, where you’ll find tips for airplane travel, packing and more.

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