Do you have to go more often than usual? Are leakages keeping you from going out? Is your bladder management plan actually working? Asking these questions may help you to discover patterns concerning your bladder issues. The bladder diary is a great tool to document your habits before talking about bladder control with your healthcare professional.
Keep a bladder diary
By keeping a bladder diary you can uncover the scale of your bladder issues
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Travel advice A-Z
Check this list of good advice for your next travel.
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