Get your comprehensive guide to intermittent catheterisation
These booklets are designed for both female and male users, providing essential information to empower you in managing your health confidently. Your all-in-one guide to support you with:
- Anatomy and the bladder
 - Catheterisation basics
 - How to maintain an IC routine 
 - Tips for a healthy bladder
 - Lifestyle support
 
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| Access Female Booklet here | Access Male Booklet here | 
                    
