Don't let ostomy surgery keep you home
Though most things are easier in the comfort of home, it is really important to get back to living and enjoying all the things that you were doing before your surgery. That includes going out and socializing with friends and family.
Will it be awkward?
It is only natural to be concerned about having to explain your situation to people you don't know. But when meeting new people, remember that you do not owe them an explanation of your condition, and it is totally up to you if and when you choose to tell them.
Have a short explanation ready
Sometimes, preparing a short and confident explanation will help put your mind at ease even if you don't ever use it. For instance, you could simply explain briefly that you went through a serious illness, and because of that you had major surgery and now wear an ostomy pouch.
Avoid being too technical, and try to be open to questions - without over-sharing. Don't feel you have to explain details of your surgery even if they ask.
What about family and friends?
If you are open and honest with the people close to you, it can help you get back to the life you had before your ostomy surgery. It is completely normal if you still feel uncomfortable talking about it right after surgery. Keep in mind that opening up and sharing can be helpful to you and to them.
How to involve your partner
If you have a partner, it is good to have an open and honest discussion socializing with friends and acquaintances. Involving your partner in how you would like to explain your condition if and when you choose to, will help both of you handle the situation more naturally.
