Do I need to follow a special diet? Is there something I can't eat? What about alcohol?
In general, the food that was good and healthy for you before your surgery is still good for you – and the same goes for the more unhealthy options. A well-balanced diet is recommended, but this could very well include all of your favourite foods.
Eating small portions is still a good idea
Right after surgery your ostomy care nurse probably gave you some advice about not eating too large meals at a time initially. You may still feel better if you try to eat smaller portions, but you can try to eat more often, as you gradually build up your digestive system.
Remember to stay hydrated
Because of the nature of your surgery, you will produce more urine than a person who has not had a urostomy. This means you need to drink relatively more to help your body to maintain the right fluid balance.
People with a urostomy are usually advised to drink 2-3 litres of fluid a day.
Alcohol and caffeinated drinks
Alcohol is fine in moderation as is tea and coffee, but be aware of any reactions in your urinary system. Water and juices are still better sources of liquid, so be careful to use coffee or tea as a substitute for water.
