Peristeen Light is designed to help manage faecal incontinence and constipation. This article provides practical support for helping to ensure your low-volume irrigations go off without a hitch.
Ensuring a good routine
Some people are prescribed a set frequency of irrigations to follow. If so, it is important that you comply. But we understand that this may sometimes be tricky to fit into your daily routine. These tips might help you to complete your irrigations in a way that fits into your daily life:
- Set reminders on your phone for when you should irrigate
- Match your irrigations with other routine tasks, such as showering
- Take your low-volume system with you when out in case you want to irrigate whilst on the go
Getting started with your irrigations
A little preparation before your irrigation can make the process easier. Find a comfortable, private space like your own bathroom where you can get used to Peristeen Light at your own pace. Gather a few essential supplies, such as toilet paper, wipes, or gloves beforehand. You may even choose to keep them handy in a small toiletry bag along with your Peristeen Light for easy access with every irrigation. Having everything nearby can help you feel more at ease, whether you're at home or on the go.
Performing your irrigation
Take a moment to familiarise yourself with the instructions, and if you prefer, watch the instructional video.
When you are ready to perform your irrigation, you may find it helpful to elevate your legs, perhaps using a footstool if at home, and adopting a squatting position, which can aid in bowel evacuation1.
Finishing the process
For clean up, have tissues nearby to handle the catheter after use. Be ready with a bag to dispose of the catheter and any wipes or gloves you used.
Remember, this process is about finding what works best for you, so be kind to yourself and take it one step at a time.
Extra tip: if you are nervous about irrigating at home with a partner or family around, you can always ask them for some extra privacy. Ask if you can have your house to yourself or turn on some music so you don’t feel exposed.
Key takeaways
- Comply with your prescribed treatment and set reminders to keep you on track
- Take your low-volume system with you if you think you may need to irrigate away from home
- Prepare your environment before irrigating – get everything you need beforehand, including hygiene products
- Squatting may help aid your irrigation
- TAI can take time to get used to – Coloplast Care is here to support you as needed.
- Sakakinara R, Tsunoyama K, Hosoi H, et at. Influence of Body Position on Defecation in Humans. Lower Urinary Tract Symptoms. 2010;2:16–21.
