Cathing routines

Establishing sound routines

Avoid leaks, reduce the risk of complications, and be able to do more. The key is sticking to your IC schedule and ensuring great hygiene.

Why catheter routines are important

Inspiration for fitting catheterisations into your daily life

Why catheter routines are important

Inspiration for fitting catheterisations into your daily life
Useful hygiene tips for catheterisation

Maintaining good catheterisation hygiene is vital – here’s how you do it

Useful hygiene tips for catheterisation

Maintaining good catheterisation hygiene is vital – here’s how you do it
What is a bladder infection (UTI)?

Learn what causes UTI

What is a bladder infection (UTI)?

Learn what causes UTI
Intermittent catheter users tell us about how they came to accept their situations.

Intermittent catheter users tell us about how they came to accept their situations.

Although managing intermittent catheterization will require your lifestyle change, your general well-being may depend on how soon you accept your new situation.
How do I know if I have a UTI?

If you have some of these symptoms you might have an infection

How do I know if I have a UTI?

If you have some of these symptoms you might have an infection
Trying to avoid UTIs

Follow this advice and minimize your risk of urinary tract infections (UTI)

Trying to avoid UTIs

Follow this advice and minimize your risk of urinary tract infections (UTI)
Special advice for women with UTIs

Women have a higher risk of UTI. Read our advice for good routines.

Special advice for women with UTIs

Women have a higher risk of UTI. Read our advice for good routines.
Tips on catheter schedules

It is important to catheterise regularly to keep healthy and avoid leakage. These habits should be part of your routine.

Tips on catheter schedules

It is important to catheterise regularly to keep healthy and avoid leakage. These habits should be part of your routine.
IC and optimal bladder management

There are many things you can do to make bladder management easier and improve your bladder health. Get inspiration here.

IC and optimal bladder management

There are many things you can do to make bladder management easier and improve your bladder health. Get inspiration here.
Keep a bladder diary

By keeping a bladder diary you can uncover the scale of your bladder issues

Keep a bladder diary

By keeping a bladder diary you can uncover the scale of your bladder issues
How much should I drink?

Why is it important to keep drinking when you have issues emptying your bladder?

How much should I drink?

Why is it important to keep drinking when you have issues emptying your bladder?
Dan: “IC has improved my life”

Dan: “IC has improved my life”

Dan feels confident to go out with family and friends
Coming to terms with a new routine

Take charge of your catheterisation and regain control over your bladder

Coming to terms with a new routine

Take charge of your catheterisation and regain control over your bladder
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