Search results for “”
Tips for being out and about
Staying at home can be ok – but with these tips, you can get the confidence to enjoy concerts, hiking, dining – or whatever you desire!
Read more Published on 31 October 2017Should I talk about it?
Sharing personal details is not easy – but it might make life easier for you.
Read more Published on 31 October 2017Worry instead of pleasure? (for women)
FAQ for women about sex and catheterisation.
Read more Published on 31 October 2017Worry instead of pleasure? (for men)
FAQ for men about sex.
Read more Published on 31 October 2017Using excuses too often?
Women can have different sexual problems related to incontinence. Maybe you recognise some of them?
Read more Published on 31 October 2017Healthy food & bladder issues
Weight, infection risk, skin condition and digestion are factors that influence your bladder. Learn about the sources for a balanced diet.
Read more Published on 31 October 2017Bladder issues - why to drink more
Bladder issues - why to drink more Bladder issues - why to drink more How much should you drink? What (and what not) and why? Bladder issues - why to drink more How much should you drink? What (an...
Read more Published on 31 October 2017Tips for keeping your bladder healthy
How to eat and drink to ensure that your bladder is in the best possible shape.
Read more Published on 31 October 2017In a wheelchair? Foods to consider
Constipation, pressure ulcers, lean body mass and weight gain. Learn how to reduce your risk.
Read more Published on 09 November 2021Brittney's User Story
I was ashamed that I didn’t know how to self-cath and embarrassed that I was a teenager who still needed my mom’s help to go to the bathroom.
Read more