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Keep your bladder healthy
Intermittent catheterisation (IC) is considered the preferred method for emptying your bladder.
Read more Published on 23 March 2017Unsure about intermittent catheterization?
Take a deep breath: with practice and patience you can learn IC too.
Read more Published on 23 March 2017What is a catheter?
Learn about what a catheter is
Read more Published on 23 March 2017How do I know if I have a UTI?
If you have some of these symptoms you might have an infection
Read more Published on 23 March 2017Special advice for women on UTIs
Women have a higher risk of UTI. Read our advice for good routines.
Read more Published on 23 March 2017Coming to terms with a new routine
Take charge of your catheterisation and regain control over your bladder
Read more Published on 23 March 2017What if I’m in a public bathroom?
Learn how to go about catheterisation when you have to do it outside your own home
Read more Published on 23 March 2017Working on the road and planning
Thomas Holtzmann, a consultant from Denmark, drives more than 40,000 miles a year
Read more Published on 23 March 2017Work - How to manage bladder issues
Get our tips so you can concentrate on doing a good job
Read more Published on 23 March 2017Tips for work
Pack and plan for a work day
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