Keeping a bowel diary
Morning or afternoon? How much water is optimal? Making gradual adjustments – and making a note of them in this diary – is the key to success.
Keeping a bowel diary can be a great way to record your bowel movements and build a personalized routine. Only make one change at a time and watch for changes in your irrigations. Track your progress over the next few months, and you will start seeing a pattern of what works best for you and what doesn’t. Remember to consult with your healthcare professional before making any changes.
Track your variables over the next few months
Make an entry in the diary each time you empty your bowels. Noting your observations, such as stool consistency and amount, when you irrigate and how much water you use, as well as any medications you have taken, is key to success. Recording different variables of your routine will help you see a pattern of what works for you and what doesn’t. This way you can track your progress with Peristeen® Plus and make gradual adjustments to your routine if necessary.
Understanding your stool type
What should my stool look like? It's helpful to make note of the shape and consistency of your stool. This is important to see how things are improving. Find the number that resembles your bowel movements in the Bristol Scale most closely and make a note of it in your diary each time you have a bowel movement.
Information from Coloplast Care is for educational purposes only. It is not intended to substitute for professional medical advice and should not be interpreted to contain treatment recommendations. You should rely on the healthcare professional who knows your individual history for personal medical advice and diagnosis.
