Your personal resources

Are you experiencing any issues? Or are you in need of a Travel Certificate for your next holiday? We have gathered a range of useful resources to support your care – see below:

Experiencing skin irritation?

Maintaining healthy skin is often simply about checking you are applying and removing your stoma appliance correctly and with the right frequency. If you see any changes in the appearance and colour of the skin around your ostomy (compared to the skin on the rest of your stomach), you can download our guide to healthy skin in order to detect what might be wrong and what can be done.

You can find more information on how to keep your skin around an ostomy healthy here.


Keep a bladder diary

By keeping a bladder diary you can uncover the scale of your bladder issues. Be able to see things more clearly and discover patterns to your issues. The bladder diary is a great tool to document your habits before talking about bladder control with your nurse or doctor.

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