Establishing sound routines
Avoid leaks, reduce the risk of complications, and be able to do more. The key is sticking to your IC schedule and ensuring great hygiene.
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Keeping a positive mindset
Read moreKeeping a positive mindset
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Why catheter routines are important
Inspiration for fitting catheterizations into your daily life
Read moreWhy catheter routines are important
Inspiration for fitting catheterizations into your daily life
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Useful hygiene tips for cathing
Maintaining good catheterization hygiene is vital – here’s how you do it
Read moreUseful hygiene tips for cathing
Maintaining good catheterization hygiene is vital – here’s how you do it
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What is a bladder infection (UTI)?
Learn what causes UTI
Read moreWhat is a bladder infection (UTI)?
Learn what causes UTI
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Intermittent catheter users tell us about how they came to accept their situations.
Intermittent catheter users tell us about how they came to accept their situations.
Intermittent catheter users share their stories of learning to accept catheterization as a part of their lives.
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How do I know if I have a UTI?
If you have some of these symptoms you might have an infection
Read moreHow do I know if I have a UTI?
If you have some of these symptoms you might have an infection
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Trying to avoid UTIs
Follow this advice and minimize your risk of urinary tract infections (UTI)
Read moreTrying to avoid UTIs
Follow this advice and minimize your risk of urinary tract infections (UTI)
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Special advice for women on UTIs
Women have a higher risk of UTI. Read our advice for good routines.
Read moreSpecial advice for women on UTIs
Women have a higher risk of UTI. Read our advice for good routines.
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Avoiding UTIs
Avoiding UTIs
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Tips on catheter schedules
It is important to catheterize regularly to keep healthy and avoid leakage. These habits should be part of your routine.
Read moreTips on catheter schedules
It is important to catheterize regularly to keep healthy and avoid leakage. These habits should be part of your routine.
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IC and optimal bladder management
There are many things you can do to make bladder management easier and improve your bladder health. Get inspiration here.
Read moreIC and optimal bladder management
There are many things you can do to make bladder management easier and improve your bladder health. Get inspiration here.
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Catheterizing without Pain
Catheterizing without Pain
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Keep a bladder diary
By keeping a bladder diary you can uncover the scale of your bladder issues
Read moreKeep a bladder diary
By keeping a bladder diary you can uncover the scale of your bladder issues
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How much should you drink
Why is it important to keep drinking when you have issues emptying your bladder?
Read moreHow much should you drink
Why is it important to keep drinking when you have issues emptying your bladder?
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Dan: “IC has improved my life”
Dan: “IC has improved my life”
Dan feels confident to go out with family and friends
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Coming to terms with a new routine
Take charge of your catheterization and regain control over your bladder
Read moreComing to terms with a new routine
Take charge of your catheterization and regain control over your bladder
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