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Dan: “IC has improved my life”
Dan feels confident to go out with family and friends
Read more Published on 02 September 2016Special advice for women on UTIs
Women have a higher risk of UTI. Read our advice for good routines.
Read more Published on 02 September 2016Coming to terms with a new routine
Take charge of your catheterisation and regain control over your bladder
Read more Published on 02 September 2016What if I’m in a public bathroom?
Learn how to go about catheterisation when you have to do it outside your own home
Read more Published on 02 September 2016Working on the road and planning
Thomas Holtzmann, a consultant from Denmark, drives more than 40,000 miles a year
Read more Published on 02 September 2016Work - How to manage bladder issues
Get our tips so you can concentrate on doing a good job
Read more Published on 02 September 2016Tips for work
Pack and plan for a work day
Read more Published on 02 September 2016Exercise - makes life better
Why be active, when it feels safer to stay at home? Learn why exercise is good for you – especially if you have bladder problems.
Read more Published on 02 September 2016Have a safe trip!
Being away from home doesn’t have to be an overwhelming challenge. With proper preparation, you can find the peace of mind to relax and enjoy your trip.
Read more Published on 02 September 2016Hit the road - or rails
What to consider when you travel by car, bus or train.
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