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Coming to terms with a new routine
Take charge of your catheterisation and regain control over your bladder
Read more Published on 23 March 2017What if I’m in a public bathroom?
Learn how to go about catheterisation when you have to do it outside your own home
Read more Published on 23 March 2017Working on the road and planning
Thomas Holtzmann, a consultant from Denmark, drives more than 40,000 miles a year
Read more Published on 23 March 2017Work - How to manage bladder issues
Get our tips so you can concentrate on doing a good job
Read more Published on 23 March 2017Tips for work
Pack and plan for a work day
Read more Published on 23 March 2017Exercise - makes life better
Why be active, when it feels safer to stay at home? Learn why exercise is good for you – especially if you have bladder problems.
Read more Published on 23 March 2017Have a safe trip!
Being away from home doesn’t have to be an overwhelming challenge. With proper preparation, you can find the peace of mind to relax and enjoy your trip.
Read more Published on 23 March 2017Hit the road - or rails
What to consider when you travel by car, bus or train.
Read more Published on 23 March 2017Helpful tips on intimacy
Helpful tips on intimacy Helpful tips on intimacy Some planning will keep you on the safe side. Helpful tips on intimacy Some planning will keep you on the safe side.
Read more Published on 23 March 2017Talk about it!
Intimacy is important in a relationship – find a way of being together that is comfortable and pleasurable to both of you.
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