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Tips on catheter schedules
It is important to catheterise regularly to keep healthy and avoid leakage. These habits should be part of your routine.
Læs mere Udgivelsesdato 31 oktober 2017IC and optimal bladder management
There are many things you can do to make bladder management easier and improve your bladder health. Get inspiration here.
Læs mere Udgivelsesdato 31 oktober 2017Keep a bladder diary
By keeping a bladder diary you can uncover the scale of your bladder issues
Læs mere Udgivelsesdato 31 oktober 2017How much you should drink
Why is it important to keep drinking when you have issues emptying your bladder?
Læs mere Udgivelsesdato 31 oktober 2017Men - How to insert a catheter
Learn how to safely insert a catheter
Læs mere Udgivelsesdato 31 oktober 2017How to insert a catheter – for women
Learn how to safely insert a catheter
Læs mere Udgivelsesdato 31 oktober 2017What if I find cathing difficult
Here are some troubleshooting tips for catheterization
Læs mere Udgivelsesdato 31 oktober 20173 tips - making exercise a success
Ready, steady go! Some tips to make it easier to be active.
Læs mere Udgivelsesdato 31 oktober 2017Exercise for both men and women
These simple movements can be done everywhere and help reduce bladder issues.
Læs mere Udgivelsesdato 31 oktober 2017How to prepare for take-off
The 4 things you need to know about flying.
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